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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
W
O
G
D
A
I
R
Y
A
S
I
C
E
U
H
O
R
O
I
T
S
Q
Y
K
L
Z
I
O
E
A
V
T
Y
O
W
N
B
Q
O
F
T
W
E
W
Z
S
Q
W
A
W
L
A
A
E
T
Q
Q
N
J
G
T
Y
G
E
W
V
T
T
I
U
R
F
E
Q
T
S
L
Y
J
S
N
I
A
R
G
A
I
B
E
E
Z
I
S
R
E
X
E
Y
S
Q
Q
L
Z
H
X
I
S
M
V
G
Y
U
K
I
X
J
C
F
C
T
T
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