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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
S
W
E
E
T
S
T
R
Q
R
N
E
A
U
H
F
O
D
A
B
V
Q
A
T
S
T
A
F
T
V
E
E
N
F
E
S
N
I
A
R
G
X
M
Q
O
R
V
R
K
M
E
D
E
N
N
O
E
U
S
M
T
F
J
R
C
C
D
B
O
I
A
K
C
B
S
B
A
A
K
Z
B
T
Y
D
R
I
D
P
I
C
L
K
Z
D
Y
T
Z
I
S
R
E
S
D
F
G
Q
A
E
S
A
Y
Y
B
E
M
A
O
U
Y
T
N
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