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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
S
E
A
F
O
O
D
A
I
R
Y
W
A
T
E
R
M
R
M
G
V
K
E
E
Z
I
S
R
E
X
E
U
D
E
K
S
N
I
A
R
G
W
A
L
T
A
E
Z
S
V
E
H
B
F
T
S
J
H
V
C
T
I
G
A
R
A
D
Z
A
Q
A
F
Z
T
M
U
E
F
E
K
B
D
G
S
O
J
I
P
P
Y
L
M
S
C
H
J
Y
T
M
H
E
Y
E
W
W
N
H
E
W
Y
H
A
J
D
Z
V
T
P
C
A
C
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