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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
J
N
Q
N
D
W
U
L
W
Q
T
Y
V
I
D
H
Z
Z
C
C
O
K
V
S
E
X
E
R
S
I
Z
E
M
T
W
E
G
R
A
I
N
S
X
H
Y
E
A
A
E
E
H
G
K
C
U
T
E
C
T
F
T
C
F
A
Q
I
H
T
Z
R
E
O
A
P
A
I
E
N
S
U
W
A
R
O
B
E
T
B
T
I
N
Y
R
I
A
D
L
A
S
T
L
M
R
B
L
O
U
I
E
E
Z
T
Y
Z
N
B
T
V
N
M
Z
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