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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
P
Q
E
G
F
E
A
E
G
F
L
K
E
K
F
S
W
E
E
T
S
S
Q
P
L
A
W
E
A
M
Z
T
I
D
E
T
B
F
U
A
T
A
L
Y
D
B
B
B
A
U
G
F
E
B
R
Q
P
G
O
U
T
I
L
O
R
I
M
G
V
B
L
H
E
J
T
O
A
B
H
S
N
I
A
R
G
A
R
D
X
E
Z
I
S
R
E
X
E
L
Q
O
X
T
I
U
R
F
K
M
V
U
M
B
X
D
C
O
R
C
F
K
U
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