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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
L
H
B
V
T
W
K
E
T
E
M
S
W
E
E
T
S
Q
I
N
E
L
E
A
Z
S
F
N
U
Q
L
Z
O
A
T
I
N
I
R
P
B
T
L
R
F
E
S
I
F
P
A
A
D
G
F
O
R
R
A
F
T
Q
Z
A
W
B
O
I
E
R
E
F
R
W
I
G
V
D
M
X
G
A
W
Q
I
R
J
S
O
X
E
T
K
N
G
U
Y
V
I
Q
V
S
A
Q
Y
X
I
D
N
H
X
D
Y
P
T
P
U
U
I
M
C
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