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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
O
D
A
I
R
Y
T
J
Q
Z
J
C
O
D
M
J
I
R
A
L
V
O
T
O
P
W
F
A
T
S
E
Y
U
L
F
S
N
I
A
R
G
X
M
Y
J
A
C
W
A
T
E
R
E
Y
Q
T
E
B
P
E
T
K
W
R
P
H
E
S
A
H
A
E
V
J
S
O
U
M
C
K
B
R
U
T
Y
I
O
W
Y
W
L
A
D
E
W
S
Z
W
P
H
E
F
T
I
U
R
F
E
H
T
U
S
H
F
E
Y
H
H
E
M
Q
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