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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
B
J
S
S
M
G
H
J
D
W
P
Q
O
H
Y
X
P
E
M
R
V
L
Y
E
Z
I
S
R
E
X
E
K
C
F
C
M
E
E
U
I
G
O
A
I
S
W
E
E
T
S
E
R
I
L
T
E
A
N
L
T
T
F
A
T
S
W
A
T
G
U
A
R
A
I
A
J
W
F
E
Q
B
U
G
G
N
E
Z
W
O
R
L
I
Q
S
D
S
B
Z
J
O
E
T
C
P
U
Q
A
E
A
E
D
A
I
R
Y
C
T
F
E
C
S
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