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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
Y
Y
Y
T
T
J
I
S
B
B
J
I
V
H
A
I
S
T
E
E
W
S
V
A
E
V
D
U
T
P
C
E
I
H
M
X
G
U
T
R
Z
A
Q
O
U
W
E
R
E
H
Y
F
N
Y
H
G
A
R
A
Y
T
O
H
P
R
U
T
T
S
I
V
O
A
F
B
I
V
R
E
I
N
D
K
A
B
W
A
V
Z
R
Z
S
G
O
M
J
L
D
T
H
R
E
F
A
T
S
A
K
E
Y
Y
S
X
Y
P
E
K
P
P
N
S
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