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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
S
T
A
F
R
U
I
T
N
C
Z
H
E
S
E
A
F
O
O
D
V
P
F
Y
H
I
T
R
T
A
E
M
N
Q
Y
S
N
I
A
R
G
X
Y
Z
D
Y
G
W
A
T
E
R
E
D
X
R
Z
V
M
E
T
V
M
R
O
Z
G
Y
L
Y
A
E
O
K
S
G
S
F
O
R
B
S
S
T
R
I
G
L
E
D
L
I
E
O
B
S
Z
E
X
B
E
K
D
A
M
H
W
E
X
U
L
Z
T
Q
A
D
U
Q
I
A
E
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