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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
W
Q
X
X
W
D
O
F
E
A
D
L
U
L
R
E
J
W
M
D
V
Z
I
A
I
M
O
P
G
B
E
L
E
X
I
S
J
W
F
R
G
X
A
H
W
M
A
T
V
K
E
R
E
K
T
T
G
A
T
E
T
T
A
R
K
D
P
T
Y
B
A
E
A
I
S
S
A
N
R
I
B
A
S
W
N
I
X
I
N
R
L
U
Q
T
V
S
Z
A
R
I
E
Q
Z
R
A
X
U
E
V
Y
M
V
S
E
A
F
O
O
D
E
P
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