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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
M
L
I
E
T
L
N
G
N
L
M
B
T
G
W
P
D
P
Q
B
E
V
B
Y
P
S
G
F
M
Z
L
B
D
G
R
Y
N
W
L
N
B
V
Q
T
X
I
G
I
A
E
A
E
W
U
I
E
A
W
A
T
T
E
J
S
U
U
O
D
V
R
E
Z
K
T
L
F
R
W
M
M
G
R
W
K
A
S
G
F
U
O
E
X
E
R
S
I
Z
E
A
U
V
A
S
E
A
F
O
O
D
T
D
A
T
U
D
S
J
W
P
C
S
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