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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
B
D
O
O
F
A
E
S
G
Y
V
O
C
G
R
N
Q
I
M
Z
V
S
M
L
U
K
I
R
R
B
E
L
L
L
I
S
N
I
A
R
G
X
A
S
T
Y
A
W
A
T
E
R
E
K
T
D
P
R
W
E
T
R
E
R
N
A
G
R
Q
I
A
E
L
F
S
Y
F
K
B
L
B
A
T
T
M
I
Z
S
H
Y
L
U
R
D
O
S
Z
D
G
J
E
Q
A
W
V
R
C
E
O
C
G
D
F
L
Q
L
S
F
J
D
F
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