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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
R
F
A
T
S
V
F
L
F
N
K
T
E
B
T
V
N
T
O
E
S
Q
G
H
L
D
A
I
E
S
Z
E
E
R
F
O
B
U
S
T
P
I
A
X
D
O
B
R
A
E
U
H
S
F
L
Q
Z
F
M
E
T
P
C
R
O
Y
S
E
A
W
A
T
E
R
E
O
R
I
P
S
N
I
A
R
G
X
D
I
Q
Y
J
J
O
I
T
A
E
M
A
X
O
I
S
I
K
X
O
I
V
D
Z
D
J
J
I
H
S
C
T
C
N
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