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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
C
N
C
S
T
A
F
Q
T
N
L
V
S
N
W
H
N
V
M
G
V
K
K
B
K
S
P
T
Q
C
E
H
G
B
V
S
N
I
A
R
G
X
A
K
X
O
O
J
V
O
E
G
E
G
T
T
S
D
D
E
T
S
R
R
J
T
E
N
T
K
A
T
S
Y
S
M
I
T
V
E
B
E
S
L
R
I
U
U
R
C
L
E
T
V
R
I
Z
J
R
N
E
W
A
T
E
R
A
E
M
F
K
S
E
A
F
O
O
D
Q
B
O
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