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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
F
R
M
W
G
Y
Z
F
X
W
I
D
S
E
E
T
I
U
R
F
E
L
A
E
Z
S
Z
X
Y
K
L
L
N
I
A
I
Q
T
A
C
B
N
E
W
R
F
S
K
R
E
A
R
K
F
Y
Y
O
R
L
K
T
E
A
Q
J
E
S
O
E
R
E
T
A
W
Z
W
M
E
D
X
G
R
A
I
N
S
I
A
T
A
E
M
X
Z
P
B
F
W
K
L
V
X
D
G
O
Q
F
Q
F
S
G
O
X
F
A
T
S
S
F
S
B
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