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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
M
M
H
R
E
T
A
W
O
M
U
P
E
M
D
X
H
T
P
E
G
U
S
D
L
N
W
X
L
S
Z
Y
Q
D
U
G
B
E
Y
T
N
I
Y
O
U
S
J
K
A
E
S
I
S
Z
C
Y
F
D
T
E
T
T
A
R
E
Q
R
A
T
I
G
F
E
R
E
O
A
I
T
I
U
H
O
E
G
X
M
G
A
S
Q
R
H
U
W
Z
E
K
S
D
O
O
F
A
E
S
A
U
V
S
M
F
M
H
H
G
T
J
E
B
I
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