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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
G
C
Q
G
L
Q
F
R
U
I
T
S
S
T
E
E
W
S
I
N
E
F
Q
T
U
F
A
E
G
M
L
L
C
Y
J
A
T
A
Q
R
B
U
V
U
R
O
E
F
D
G
A
X
Y
W
C
I
R
O
R
I
T
Z
X
P
C
N
A
O
T
A
E
M
K
R
M
H
W
D
H
A
G
R
A
I
N
S
B
R
P
C
E
X
E
R
S
I
Z
E
E
E
V
M
C
B
Q
C
V
C
W
B
S
U
O
R
H
Q
U
T
M
D
B
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