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Food and Cooking: The Food Pyramid
A Guide to Healthy Eating
The Food Pyramid
A Guide to Healthy Eating
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DAIRY
EXERSIZE
FATS
FRUIT
GRAINS
MEAT
SEAFOOD
SWEETS
VEGETABLE
WATER
F
G
K
T
Y
R
I
A
D
J
C
S
V
C
M
T
H
S
H
Q
L
O
A
V
E
X
E
R
S
I
Z
E
T
L
A
S
G
R
A
I
N
S
X
R
T
I
K
T
E
S
M
F
A
E
S
D
I
Z
V
E
T
M
H
T
U
K
G
T
U
T
M
E
A
A
T
D
K
E
A
D
R
Z
X
W
B
W
H
Z
M
D
O
O
F
A
E
S
L
U
O
F
A
T
S
M
M
V
Y
W
E
G
X
L
H
Z
K
Q
A
G
G
S
R
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