Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | T | C | L | L | I | N | O | I | E | Y | F | K | Z | Q | X | J | C | G | J |
| S | F | H | T | M | W | N | W | Z | S | P | P | V | S | M | Z | P | U | X | L |
| J | N | X | K | E | H | S | R | B | O | A | F | O | E | J | Z | J | K | L | G |
| J | U | I | B | V | O | E | T | T | L | O | Q | A | M | S | M | D | I | B | O |
| R | L | H | A | Q | L | S | K | K | U | G | G | Z | U | T | Z | N | V | D | E |
| M | H | Q | A | R | E | O | O | X | L | Q | I | I | G | A | S | U | A | D | Q |
| G | T | Y | M | P | G | C | E | T | L | O | W | G | E | O | O | T | H | E | C |
| X | G | F | E | A | R | U | P | P | E | V | W | A | L | S | L | S | Z | X | O |
| W | X | R | M | L | A | L | W | X | C | U | T | U | O | Z | U | A | R | S | B |
| E | P | A | W | Y | I | G | X | T | I | F | B | T | K | B | B | N | H | Y | Q |
| X | K | W | W | K | N | D | H | W | M | L | E | B | W | S | L | D | H | Z | L |
| U | S | W | U | M | S | O | T | D | E | Y | T | I | J | I | E | S | B | Z | E |
| E | Y | Q | D | F | V | O | D | F | H | G | A | W | G | E | F | E | T | T | M |
| Z | I | Y | W | M | W | L | I | X | N | C | G | Y | B | T | I | E | I | N | F |
| M | X | H | K | H | N | B | K | R | H | B | L | Y | X | T | B | D | E | W | G |
| A | Y | V | H | B | R | R | R | L | P | V | U | N | E | P | R | S | V | J | Q |
| B | Q | K | G | E | O | Z | J | W | P | S | C | S | H | W | E | O | B | V | H |
| G | O | L | E | D | B | A | Q | V | T | I | A | W | N | I | C | T | U | L | V |
| X | C | Z | M | Q | R | G | B | V | X | X | N | J | J | E | N | O | O | U | O |
| B | X | D | A | P | Q | W | K | N | P | B | S | R | J | U | A | B | J | O | U |
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