Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| W | H | D | C | S | I | H | R | R | A | N | E | C | L | A | I | T | M | W | K |
| X | O | Z | M | I | A | C | S | T | V | Q | S | K | L | H | Z | Y | N | P | C |
| O | J | P | W | C | H | G | E | Y | V | C | O | F | Y | Q | R | F | R | N | M |
| B | Y | N | I | Q | Z | S | M | X | L | S | L | R | V | E | Y | P | S | E | Q |
| O | I | R | T | N | H | G | U | L | Z | R | U | C | F | S | R | N | N | I | Y |
| C | S | H | L | U | S | C | G | J | Y | X | L | T | K | O | Y | T | I | V | W |
| G | W | E | V | T | W | O | E | S | L | E | L | V | C | C | Z | E | A | G | Q |
| V | B | A | N | S | F | A | L | H | X | U | E | P | P | U | N | B | R | G | T |
| Q | O | Q | J | A | F | T | R | U | X | A | C | P | J | L | Y | M | G | C | R |
| K | D | A | I | N | R | S | S | N | B | U | I | P | Z | G | N | G | E | W | T |
| Q | P | E | R | D | S | E | P | L | E | L | M | S | T | D | W | M | L | C | H |
| S | E | N | L | S | C | W | P | N | T | O | E | W | Z | O | S | R | O | U | M |
| E | Q | N | R | E | G | S | Z | I | A | Z | H | F | V | O | U | V | H | C | Q |
| B | R | G | W | E | C | M | P | Z | G | E | R | I | I | L | H | S | W | U | S |
| P | T | O | I | D | K | C | H | F | L | V | M | B | H | B | A | N | S | A | L |
| L | D | O | J | S | A | C | W | I | U | W | S | R | U | B | R | N | D | S | H |
| N | I | L | J | B | Z | R | B | L | C | U | H | E | K | O | D | E | P | W | Y |
| H | M | V | M | G | V | R | A | B | A | C | R | U | J | C | H | E | G | U | V |
| U | Z | U | X | S | N | P | G | U | N | A | G | T | T | Y | B | L | V | O | A |
| K | L | F | K | W | G | F | U | Z | S | N | U | W | F | G | X | O | H | H | U |
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