Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| E | F | V | U | K | B | G | J | H | L | N | K | V | C | F | E | V | U | C | K |
| I | I | Q | E | J | T | A | V | O | T | O | O | I | Z | N | E | Q | L | U | L |
| C | O | Q | W | W | E | Q | B | A | B | T | R | W | C | X | M | U | J | W | G |
| G | C | O | E | H | K | C | P | M | T | P | B | L | D | H | D | M | Y | B | K |
| J | X | F | S | E | O | J | B | E | T | A | G | L | U | C | A | N | S | M | E |
| H | C | N | C | M | R | L | C | F | Z | Y | S | N | O | Q | Y | S | W | C | L |
| V | Z | U | Y | I | B | B | E | A | M | N | G | T | Q | J | Y | D | A | Q | U |
| D | Z | F | N | C | E | D | I | G | R | A | I | N | S | I | U | E | E | Z | G |
| M | N | N | R | E | N | P | I | F | R | P | L | N | O | K | X | E | I | H | Y |
| D | H | Z | O | L | B | M | P | B | E | A | J | S | D | B | L | S | X | Z | N |
| M | M | N | Y | L | P | O | B | J | E | L | I | F | V | D | U | D | U | C | Y |
| E | S | O | C | U | L | G | D | O | O | L | B | N | Z | N | W | N | W | L | T |
| U | J | B | G | L | W | X | U | P | S | F | M | U | S | U | U | A | P | Z | J |
| N | A | K | O | O | T | R | S | E | M | U | G | E | L | G | W | S | Z | O | U |
| A | E | U | H | S | I | L | Z | F | S | U | S | T | A | O | D | T | K | A | K |
| S | J | M | J | E | R | B | I | F | E | L | B | U | L | O | S | U | S | I | Y |
| B | U | Y | K | C | I | S | K | V | I | Y | Z | Q | F | O | Q | N | X | D | J |
| L | X | V | W | S | N | E | R | B | G | D | N | C | A | V | N | S | I | Q | C |
| H | J | K | I | I | A | L | M | L | M | X | H | I | U | S | I | Z | T | N | G |
| R | B | A | O | A | R | S | N | V | U | Z | U | I | C | O | M | Z | A | I | D |
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