Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | L | I | X | S | V | R | X | V | G | S | E | F | G | S | W | R | E | F | C |
| S | A | I | M | Z | C | B | N | J | U | T | S | A | M | J | V | S | X | W | T |
| A | X | I | I | V | W | J | A | Q | W | R | O | E | H | J | N | F | A | S | W |
| X | D | N | N | H | U | D | Z | L | V | H | C | H | S | I | D | G | U | V | F |
| R | N | D | I | E | L | E | P | E | M | J | U | U | A | A | E | T | Y | S | J |
| U | R | C | M | M | R | L | U | H | F | R | L | R | T | Y | R | S | R | N | W |
| R | G | N | P | I | M | B | M | S | N | F | G | N | Z | T | B | D | N | B | H |
| P | H | B | G | C | Q | E | I | I | I | H | D | D | G | U | I | E | R | Q | O |
| H | A | A | V | E | P | T | S | F | N | M | O | N | R | O | F | E | R | F | L |
| I | C | G | M | L | R | A | U | I | E | W | O | E | V | C | E | S | P | I | E |
| Q | J | P | O | L | H | G | C | B | J | L | L | U | H | C | L | D | L | K | G |
| Q | H | L | L | U | D | L | B | R | L | B | B | Q | I | S | B | N | B | P | R |
| H | K | O | U | L | D | U | Z | E | Z | M | D | U | P | T | U | A | B | B | A |
| Q | J | V | D | O | W | C | S | E | M | U | G | E | L | A | L | S | P | C | I |
| W | F | I | N | S | R | A | B | I | G | R | Y | J | T | O | O | T | Z | W | N |
| T | M | X | D | E | W | N | L | J | J | S | X | P | U | U | S | U | S | Y | S |
| R | R | I | V | Z | A | S | K | S | P | D | F | N | Z | Z | V | N | M | J | I |
| S | H | R | Z | N | T | R | I | R | N | D | N | U | Z | S | W | T | I | V | W |
| F | K | H | M | P | N | G | G | H | V | X | M | R | H | Q | J | H | M | J | X |
| F | Q | Y | W | D | Z | G | J | V | L | K | H | E | K | T | I | G | U | F | A |
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