Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| N | D | G | R | J | B | E | L | G | G | R | Y | S | T | J | X | I | V | A | X |
| L | L | Q | J | G | Z | I | V | X | I | N | U | Y | Y | T | Q | I | A | D | D |
| R | N | E | T | K | Q | U | Q | X | K | Q | T | L | M | H | D | Q | N | P | U |
| A | T | U | I | G | I | I | K | T | S | T | W | Z | C | B | S | R | A | J | F |
| G | S | S | F | N | U | T | S | A | N | D | S | E | E | D | S | E | C | N | D |
| R | P | E | U | F | S | S | G | V | O | G | K | Y | O | B | G | B | N | X | X |
| I | H | X | L | H | H | O | A | T | S | Z | S | N | P | G | B | K | S | F | H |
| R | S | E | M | U | G | E | L | D | E | H | D | I | Y | R | Q | Q | P | D | J |
| G | K | E | F | M | F | K | D | U | L | T | N | X | N | D | Q | H | J | V | Q |
| T | M | E | C | B | B | L | Y | A | B | E | T | A | G | L | U | C | A | N | S |
| V | K | X | A | P | G | B | Y | V | O | L | L | U | V | K | V | T | Z | R | Y |
| E | S | O | L | U | L | L | E | C | I | M | E | H | J | C | V | R | Z | E | Y |
| G | R | H | H | K | E | K | O | J | Z | G | L | F | I | B | R | E | G | I | R |
| S | Q | X | T | E | S | K | W | H | J | Z | D | H | I | Y | C | Y | W | D | Z |
| I | I | E | E | S | O | C | U | L | G | D | O | O | L | B | O | D | V | F | G |
| I | A | N | V | W | D | G | D | E | F | R | T | H | V | G | R | X | D | D | R |
| A | I | M | W | Q | H | J | R | L | I | S | A | U | T | P | D | E | G | L | W |
| B | I | J | A | W | Q | O | I | I | O | S | Y | I | J | C | F | J | W | I | T |
| U | I | M | D | E | Z | W | Y | U | I | X | Q | T | N | A | R | F | B | P | B |
| U | S | N | I | A | R | G | E | L | O | H | W | T | Y | S | S | V | V | X | X |
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