Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| U | C | N | S | I | U | H | P | E | P | H | P | H | D | L | H | G | U | Z | V |
| L | E | J | N | M | H | I | L | E | S | U | P | Q | Q | K | B | M | C | W | M |
| E | T | F | C | I | W | T | R | Z | W | B | O | D | T | O | E | P | M | X | K |
| G | D | X | I | K | Y | V | P | L | E | R | S | E | F | O | F | Q | B | G | P |
| G | B | O | B | N | U | T | S | A | N | D | S | E | E | D | S | Q | W | A | Y |
| I | Y | W | J | E | S | O | L | U | B | L | E | F | I | B | R | E | F | X | D |
| F | W | U | S | T | A | O | A | W | H | O | L | E | G | R | A | I | N | S | Q |
| L | T | S | L | H | T | T | L | E | G | U | M | E | S | F | T | K | J | I | E |
| J | F | W | V | H | F | C | C | U | D | D | I | X | M | B | M | Z | A | U | U |
| R | H | G | D | A | H | Z | F | C | B | E | T | A | G | L | U | C | A | N | S |
| M | R | K | M | D | Z | F | F | B | S | L | V | H | L | Y | F | N | K | U | R |
| E | S | O | L | U | L | L | E | C | I | M | E | H | I | Q | V | F | S | H | A |
| D | U | L | C | U | X | M | P | T | D | H | O | F | K | O | B | Q | Q | R | V |
| S | L | H | N | T | I | Y | E | K | X | A | E | Z | I | R | E | Z | C | Z | T |
| H | L | Q | E | S | O | C | U | L | G | D | O | O | L | B | T | U | R | A | L |
| V | T | I | O | N | T | P | F | T | A | R | Y | W | E | P | R | M | K | J | T |
| Q | E | Y | J | N | L | G | G | I | L | I | A | U | R | Z | R | E | A | K | K |
| X | L | F | J | L | L | B | B | L | W | O | B | I | B | L | E | Y | H | T | B |
| R | Q | J | Z | A | P | K | T | R | D | D | Z | T | N | G | F | M | D | J | N |
| A | E | Q | X | B | S | D | R | V | N | D | R | K | K | S | U | Z | W | J | O |
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