Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| U | E | A | Z | T | H | M | K | A | B | O | I | Z | U | E | I | Z | E | F | E |
| Y | F | T | W | H | O | L | E | G | R | A | I | N | S | S | M | I | J | R | Y |
| Y | B | L | H | H | F | V | A | F | Q | Z | K | L | N | H | W | O | A | I | X |
| J | A | D | J | D | T | H | G | H | R | X | B | I | X | I | O | A | R | J | Y |
| U | V | R | F | V | Z | A | B | L | X | L | A | D | B | Z | X | E | P | H | O |
| Q | M | V | U | T | Y | S | G | C | E | R | Z | G | M | R | R | W | V | J | F |
| A | X | E | E | S | O | C | U | L | G | D | O | O | L | B | I | D | D | M | U |
| E | J | W | H | F | K | H | G | F | P | U | H | I | I | V | L | C | T | W | D |
| E | W | U | O | U | T | G | M | E | R | B | I | F | H | G | O | E | E | N | A |
| E | S | O | L | U | L | L | E | C | I | M | E | H | G | H | C | Y | A | G | H |
| X | M | M | R | Q | G | N | Z | N | U | L | X | D | V | O | G | C | E | E | R |
| R | L | P | B | L | E | S | B | O | B | E | T | A | G | L | U | C | A | N | S |
| F | E | E | N | O | R | T | X | U | C | E | W | E | E | G | K | S | Y | U | W |
| W | J | B | L | X | U | A | L | E | G | U | M | E | S | V | A | Y | I | G | K |
| H | P | C | F | T | C | O | O | R | B | W | I | W | I | Z | H | V | R | L | N |
| O | C | D | Y | K | S | O | L | U | B | L | E | F | I | B | R | E | T | H | B |
| I | N | I | O | N | U | T | S | A | N | D | S | E | E | D | S | H | G | U | P |
| G | V | W | I | T | P | L | Z | F | B | M | L | L | F | Z | Z | A | T | S | H |
| D | W | I | Z | V | N | Y | M | W | N | I | Q | G | K | Q | D | X | T | R | N |
| W | R | G | N | D | X | I | B | V | P | L | Q | E | J | W | W | U | Y | U | M |
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