Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| V | T | M | E | U | G | E | B | L | E | B | F | V | Y | Q | J | B | J | B | T |
| R | C | L | V | U | K | G | K | U | S | S | X | H | D | P | R | Z | D | R | E |
| Z | Y | F | J | H | L | D | G | Q | O | N | L | E | L | P | P | E | H | Q | F |
| Y | Z | I | W | R | G | E | Z | W | L | J | E | A | Q | A | R | J | I | M | G |
| F | K | U | E | P | S | S | I | X | U | Y | S | V | Z | Q | E | N | O | D | S |
| Q | K | A | T | V | V | O | F | Q | L | L | S | T | G | L | S | U | E | X | W |
| D | W | K | X | G | F | C | J | F | L | J | L | K | H | O | O | T | R | Q | H |
| J | F | W | E | X | C | U | C | C | E | L | O | J | L | A | L | S | Y | H | O |
| N | J | B | U | F | B | L | A | W | C | L | A | U | E | T | U | A | K | O | L |
| B | B | Z | C | C | C | G | I | P | I | R | B | E | G | S | B | N | C | K | E |
| R | G | D | A | Z | R | D | H | X | M | L | E | H | U | K | L | D | A | P | G |
| C | D | F | N | A | N | O | M | U | E | C | T | Z | M | T | E | S | G | Z | R |
| D | L | N | I | R | A | O | O | F | H | P | A | F | E | B | F | E | O | P | A |
| S | D | N | D | S | Z | L | I | I | M | H | G | S | S | S | I | E | T | S | I |
| T | S | N | K | D | A | B | T | B | G | R | L | V | K | Z | B | D | R | G | N |
| Q | W | N | Q | A | R | C | C | R | G | K | U | N | I | A | R | S | C | C | S |
| W | R | C | I | E | V | H | K | E | C | M | C | V | K | U | E | M | M | C | Q |
| R | Y | K | L | H | Y | M | U | W | J | G | A | T | R | Z | W | U | A | T | I |
| J | Z | C | E | A | I | V | Q | P | P | G | N | B | S | C | D | I | N | X | N |
| B | V | K | Q | V | K | U | T | Q | Z | E | S | L | G | Q | K | A | P | A | C |
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