Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| P | N | R | S | E | W | P | U | Y | E | O | U | E | A | V | S | O | M | U | X |
| R | M | X | F | X | T | L | S | W | S | Z | X | O | T | O | F | G | G | R | O |
| R | U | R | Z | N | E | M | Z | I | O | X | N | T | R | W | Q | T | F | H | K |
| Z | L | M | S | S | X | E | V | R | L | L | T | C | I | Q | T | L | I | K | J |
| X | B | S | N | G | L | S | L | J | U | T | S | H | Z | Z | Y | N | B | B | O |
| G | O | K | A | S | O | O | C | E | L | P | C | J | C | I | S | U | P | V | G |
| A | W | S | C | X | B | C | Q | X | L | F | T | Y | Q | O | P | T | P | S | W |
| M | H | O | U | Q | O | U | B | P | E | M | B | A | L | A | J | S | U | V | R |
| S | Z | V | L | K | J | L | W | Y | C | M | V | U | E | T | Y | A | X | U | S |
| X | H | U | G | D | S | G | E | Z | I | P | B | X | G | S | U | N | N | Q | Y |
| F | R | C | A | L | Z | D | L | U | M | L | K | N | U | V | D | D | K | W | Q |
| E | Q | K | T | P | Y | O | O | I | E | U | M | Z | M | D | C | S | V | B | V |
| F | O | D | E | K | T | O | F | F | H | Y | M | I | E | Q | M | E | D | U | G |
| H | K | P | B | N | V | L | I | S | I | R | X | X | S | R | C | E | R | Y | C |
| V | R | Q | L | N | E | B | U | F | A | B | O | E | U | V | C | D | O | T | V |
| A | I | T | I | Y | R | H | O | N | K | J | R | F | F | K | L | S | H | P | U |
| N | B | E | P | E | S | C | H | Z | U | F | E | E | N | U | S | W | M | D | A |
| V | K | P | O | N | H | X | M | I | H | N | L | P | I | E | V | P | E | T | H |
| Q | E | Z | G | M | Y | H | S | N | I | A | R | G | E | L | O | H | W | T | E |
| Q | F | I | T | Y | M | G | Q | I | R | G | B | C | J | E | G | H | C | D | L |
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