Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| N | L | C | O | H | M | O | J | R | K | Q | S | B | N | N | S | E | I | D | Y |
| D | X | W | Q | G | T | C | O | J | O | Z | D | J | J | Y | O | D | B | Q | U |
| U | N | H | D | W | Y | Z | I | W | X | K | J | X | D | N | B | I | D | Y | T |
| G | G | I | L | N | R | K | X | C | K | U | Q | L | Z | C | M | P | B | Q | K |
| J | H | X | H | E | M | I | C | E | L | L | U | L | O | S | E | C | O | K | D |
| Z | N | M | B | H | R | I | S | U | N | Y | J | E | U | H | O | L | N | A | S |
| V | E | G | Z | F | G | B | E | T | A | G | L | U | C | A | N | S | K | A | B |
| K | P | F | H | N | Z | R | I | N | I | J | T | L | S | Y | N | J | R | A | R |
| Z | D | R | Y | B | Q | M | S | F | I | B | R | E | E | L | X | V | R | O | V |
| K | A | T | Q | U | F | R | J | N | E | B | T | H | M | Z | B | P | S | G | F |
| P | E | S | E | H | D | Z | M | M | C | L | J | H | U | N | L | G | R | X | G |
| E | S | O | C | U | L | G | D | O | O | L | B | W | G | S | X | S | B | B | M |
| V | J | H | U | A | R | S | G | X | I | P | J | U | E | T | A | T | F | Q | J |
| Q | W | Q | L | A | M | D | Q | B | W | H | F | O | L | A | U | F | R | F | S |
| S | G | R | I | B | R | X | R | M | Q | H | Z | K | R | O | P | X | F | L | W |
| G | F | N | M | R | N | G | M | K | F | P | S | P | G | D | S | P | L | T | W |
| I | S | R | G | Q | S | D | E | E | S | D | N | A | S | T | U | N | P | Z | A |
| U | J | J | X | B | Z | Q | Z | B | N | T | M | F | A | D | R | C | I | I | D |
| K | P | N | B | O | Z | D | R | O | S | N | I | A | R | G | E | L | O | H | W |
| T | P | W | P | Z | B | F | D | R | W | G | Q | D | W | H | S | Q | H | R | A |
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