Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| P | R | S | R | O | V | J | U | Z | W | B | M | K | E | R | A | K | B | R | Q |
| R | W | P | Z | X | N | J | Q | J | K | E | L | I | C | S | G | A | S | W | X |
| V | D | Z | Z | W | H | O | L | E | G | R | A | I | N | S | G | L | K | S | X |
| Q | F | K | N | N | N | N | U | E | M | I | Y | I | Z | B | C | A | W | O | J |
| E | X | H | Y | C | W | J | I | C | B | C | A | I | X | E | M | E | F | L | D |
| Y | F | L | X | R | N | B | D | D | I | R | O | W | C | G | R | C | C | F | S |
| V | G | U | E | S | O | C | U | L | G | D | O | O | L | B | Q | U | G | M | K |
| N | V | V | S | C | V | J | F | S | G | E | K | A | I | T | H | G | B | T | H |
| J | Q | B | N | Y | U | H | E | E | R | B | I | F | Z | Z | U | X | S | F | H |
| E | S | O | L | U | L | L | E | C | I | M | E | H | P | L | Z | E | F | M | F |
| R | U | P | K | F | H | P | E | Q | G | L | Q | J | E | H | J | J | D | V | I |
| W | B | R | I | O | K | V | P | V | B | E | T | A | G | L | U | C | A | N | S |
| O | H | T | W | O | D | S | M | U | H | I | G | B | A | R | D | D | V | Y | V |
| Z | H | U | G | X | H | A | L | E | G | U | M | E | S | N | X | Y | E | P | X |
| O | F | D | S | T | A | O | W | A | C | M | B | A | Q | N | P | U | H | R | Z |
| D | D | S | C | E | S | F | L | V | J | R | W | A | L | A | M | Z | T | N | O |
| Q | I | V | M | N | U | T | S | A | N | D | S | E | E | D | S | N | Q | C | I |
| C | V | C | I | E | L | S | D | O | B | O | J | A | Y | K | I | I | F | K | V |
| F | E | I | X | U | T | N | J | J | M | A | W | A | G | G | E | P | Z | G | F |
| K | I | K | R | H | E | Y | X | G | J | U | L | L | O | U | K | D | M | Q | P |
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