Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| P | C | F | C | U | L | S | E | R | R | X | E | N | V | O | C | J | X | C | D |
| S | Q | Q | F | U | U | F | X | T | T | Q | S | I | J | I | D | S | M | T | E |
| T | X | C | Y | U | I | N | J | Q | S | Z | O | X | V | B | N | M | J | Z | W |
| L | F | P | W | H | Z | J | X | K | C | I | C | B | Q | I | W | K | F | S | R |
| M | C | K | H | E | S | Y | K | I | O | S | U | D | A | T | F | C | D | B | V |
| K | S | R | O | M | R | C | I | V | W | E | L | R | E | T | Q | S | Q | S | L |
| C | H | B | L | I | A | B | A | U | W | M | G | Z | B | H | N | D | U | L | E |
| K | Z | J | E | C | V | V | I | G | H | U | D | S | U | A | Z | E | O | Z | H |
| R | Y | X | G | E | Q | F | U | F | I | G | O | J | C | N | R | E | V | F | Y |
| B | S | E | R | L | M | S | X | R | E | E | O | U | D | K | C | S | B | O | U |
| G | G | L | A | L | V | X | L | W | A | L | L | A | E | Q | P | D | E | E | F |
| Y | F | Y | I | U | X | E | X | O | C | G | B | H | C | L | Y | N | T | M | V |
| R | L | Z | N | L | U | R | S | B | A | T | J | U | A | D | V | A | I | A | P |
| G | T | R | S | O | F | R | X | T | P | R | V | H | L | T | W | S | L | D | R |
| Q | L | N | L | S | R | R | E | H | K | F | S | T | A | O | W | T | A | V | V |
| J | W | K | J | E | R | B | I | F | E | L | B | U | L | O | S | U | U | D | Q |
| R | A | M | G | Y | D | N | N | N | D | O | M | O | Y | C | M | N | V | J | M |
| K | F | P | K | I | Q | O | E | S | Q | N | H | F | Z | V | M | T | I | Z | L |
| K | R | M | V | G | V | D | C | V | H | Z | Y | I | P | Z | I | U | H | K | J |
| O | G | Z | D | F | T | E | D | B | O | I | K | X | G | Q | I | U | N | B | Y |
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