Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| F | E | O | L | I | I | Z | Q | L | E | P | I | O | P | V | A | O | B | F | L |
| F | G | G | R | H | L | Y | C | F | S | F | Y | Y | S | S | V | I | Y | O | B |
| P | Q | B | N | A | I | X | J | G | O | G | A | V | E | S | U | E | U | T | V |
| X | E | M | E | X | P | E | P | U | L | V | B | B | M | S | Y | F | I | E | T |
| Y | A | T | T | I | A | S | A | C | U | B | I | X | U | T | N | N | J | S | D |
| V | A | U | M | R | K | O | G | A | L | H | K | U | G | A | S | U | X | J | R |
| W | F | M | L | Z | X | C | N | S | L | J | Q | L | E | O | O | T | R | S | M |
| X | A | U | M | G | A | U | D | H | E | Y | I | Q | L | V | L | S | N | K | G |
| H | P | A | H | J | E | L | R | L | C | Q | Y | U | W | O | U | A | Z | G | Y |
| M | T | K | Z | L | P | G | T | I | I | K | B | S | E | F | B | N | G | A | M |
| I | A | W | J | Z | R | D | H | Q | M | L | C | V | R | E | L | D | X | X | S |
| B | L | H | L | A | O | O | E | C | E | V | I | W | T | J | E | S | Y | M | A |
| Y | V | I | I | A | U | O | I | F | H | S | Q | A | W | G | F | E | F | C | T |
| T | H | N | B | S | F | L | I | X | N | B | G | O | V | Z | I | E | I | U | U |
| C | S | P | P | C | D | B | W | S | Y | L | M | V | R | X | B | D | E | Z | S |
| X | M | Q | H | K | R | K | T | G | U | V | I | H | P | Z | R | S | N | E | J |
| D | B | U | S | E | I | J | S | C | U | B | L | K | S | Y | E | A | U | B | D |
| G | T | D | F | R | F | L | A | H | W | H | O | L | E | G | R | A | I | N | S |
| E | R | R | L | Y | N | N | O | H | H | G | V | V | P | V | O | C | P | N | U |
| W | C | C | O | T | S | X | V | Z | H | X | I | I | U | A | V | B | R | Z | J |
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