Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| S | H | B | F | S | K | B | W | D | I | A | P | J | V | J | V | O | E | E | L |
| S | K | J | Z | W | Y | N | V | X | S | Z | P | A | R | D | J | Q | Q | H | H |
| K | E | O | W | U | K | P | C | M | N | P | U | Z | L | V | F | N | Z | Y | R |
| N | B | Z | D | Y | K | G | F | B | I | Y | F | Z | Z | E | E | U | E | H | U |
| A | C | Q | P | R | U | C | U | T | A | K | R | U | E | C | N | E | Q | O | E |
| W | J | M | I | V | D | A | K | W | R | G | Y | G | K | K | R | J | L | Q | S |
| S | N | C | E | S | O | C | U | L | G | D | O | O | L | B | G | I | P | C | U |
| U | Y | D | G | L | V | X | V | M | E | I | G | X | I | D | N | O | F | V | Z |
| S | N | I | A | R | G | E | L | O | H | W | E | F | I | B | R | E | B | A | E |
| E | S | O | L | U | L | L | E | C | I | M | E | H | E | G | U | K | P | K | T |
| V | R | O | R | X | A | E | N | F | N | L | J | C | X | H | G | O | D | X | H |
| I | V | U | N | S | Q | V | M | R | B | E | T | A | G | L | U | C | A | N | S |
| Y | D | Z | D | H | S | M | S | U | A | W | O | Z | P | C | Y | L | R | I | F |
| Z | K | S | K | M | T | I | L | E | G | U | M | E | S | D | L | T | P | D | H |
| N | W | W | F | Q | A | O | A | T | S | T | M | Y | D | O | B | C | R | D | D |
| R | L | E | A | Q | S | Q | I | E | H | U | Y | H | I | Q | T | G | F | Y | V |
| F | Z | H | C | N | U | T | S | A | N | D | S | E | E | D | S | B | B | W | V |
| A | S | A | I | F | B | A | P | F | K | O | X | S | I | D | N | Y | M | B | G |
| E | T | V | N | Y | T | A | E | B | I | R | Y | L | L | O | C | K | V | C | C |
| K | Y | N | J | P | Z | E | Y | M | N | C | O | L | S | X | K | P | Z | T | T |
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