Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| O | E | C | E | P | G | C | D | E | E | R | O | Z | U | C | O | V | E | F | D |
| C | E | V | O | K | P | N | S | V | S | X | O | L | S | U | H | Y | U | D | R |
| J | F | E | P | B | I | D | P | P | O | T | N | D | E | O | E | B | Y | P | S |
| X | C | H | V | W | O | E | W | E | L | Y | V | B | M | O | S | Y | I | Z | Q |
| O | L | Z | Y | H | V | S | P | I | U | V | W | T | U | I | H | N | U | M | U |
| S | W | S | T | O | I | O | D | Y | L | D | W | Z | G | B | S | U | P | Z | N |
| B | P | C | K | L | Z | C | G | G | L | A | L | F | E | O | O | T | O | A | A |
| U | H | N | V | E | U | U | W | R | E | E | U | Y | L | A | L | S | W | P | L |
| I | E | D | O | G | S | L | Y | G | C | Q | Q | U | L | T | U | A | X | L | C |
| F | H | L | Q | R | E | G | F | Q | I | V | B | O | V | S | B | N | P | C | V |
| B | W | C | H | A | F | D | J | J | M | L | E | H | A | S | L | D | V | Z | Q |
| H | L | D | O | I | F | O | D | K | E | P | T | E | Y | I | E | S | A | N | B |
| O | B | X | U | N | V | O | Y | F | H | A | A | V | L | U | F | E | C | H | B |
| U | M | F | Q | S | D | L | I | I | X | C | G | Y | U | U | I | E | R | Y | X |
| S | L | M | I | F | T | B | G | B | B | C | L | G | C | H | B | D | E | H | H |
| L | J | P | L | P | R | Y | Q | R | J | L | U | X | K | O | R | S | C | R | G |
| H | M | M | O | E | X | D | S | E | I | W | C | P | P | S | E | A | K | Y | D |
| N | I | N | H | X | T | N | K | Q | K | P | A | Y | T | M | Y | R | Z | S | D |
| T | T | M | D | R | E | G | X | T | H | E | N | V | W | P | K | V | Z | A | N |
| F | S | U | D | Q | H | M | N | I | W | Q | S | G | K | V | S | O | N | T | Q |
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