Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| X | P | I | P | P | I | F | A | H | N | T | M | B | N | B | U | V | Z | B | Y |
| D | B | M | R | U | P | F | K | O | O | R | I | Z | A | G | E | B | M | X | H |
| S | V | K | P | Y | G | Q | J | Q | D | D | Z | V | N | M | Q | E | P | I | C |
| X | T | D | I | O | W | N | V | Y | S | L | W | K | Q | P | E | P | E | W | K |
| M | N | Y | D | N | U | T | S | A | N | D | S | E | E | D | S | C | S | A | M |
| I | U | B | U | Z | S | O | L | U | B | L | E | F | I | B | R | E | D | Q | X |
| P | H | X | S | T | A | O | Q | W | L | E | D | O | Q | S | K | R | C | N | V |
| T | S | E | M | U | G | E | L | I | H | E | T | N | U | O | Y | R | X | Y | Z |
| Z | A | B | P | E | X | A | E | U | Z | O | B | A | K | R | O | O | H | Y | C |
| R | Y | X | W | A | I | V | O | D | B | X | L | M | G | Y | H | T | N | N | U |
| C | S | R | W | X | I | J | Y | R | B | L | G | E | A | L | C | A | J | I | M |
| E | S | O | L | U | L | L | E | C | I | M | E | H | G | G | U | W | K | W | U |
| Y | U | J | P | S | H | T | Q | G | C | T | J | F | U | R | Z | C | J | F | K |
| W | E | V | K | O | R | K | E | L | E | G | L | F | I | N | A | P | A | X | U |
| R | G | O | E | S | O | C | U | L | G | D | O | O | L | B | L | I | G | N | Y |
| V | Q | H | T | X | H | S | G | R | O | S | J | C | C | M | R | A | N | L | S |
| Q | Y | V | I | D | T | O | A | B | T | K | D | P | A | W | O | E | A | S | H |
| Y | Y | H | Y | D | Z | I | Z | O | I | F | E | C | O | T | U | E | E | R | B |
| O | C | N | X | S | N | V | E | S | M | N | W | D | L | C | B | F | L | V | T |
| A | F | D | O | S | S | J | Y | U | X | S | M | I | L | C | B | Q | G | Q | C |
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