Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| V | V | U | E | P | K | C | R | P | K | Q | Q | G | P | E | V | R | O | L | B |
| L | H | H | Q | V | B | E | M | K | L | U | I | N | S | F | D | N | Z | V | T |
| V | T | E | V | R | I | I | L | E | P | Z | I | Z | D | V | V | J | I | Y | H |
| W | F | I | I | R | D | I | Z | D | T | A | O | F | F | E | L | U | U | Z | V |
| G | T | Z | M | N | U | T | S | A | N | D | S | E | E | D | S | G | G | P | J |
| B | N | F | V | D | S | O | L | U | B | L | E | F | I | B | R | E | V | Y | L |
| S | B | O | A | V | J | O | A | T | S | K | A | U | K | H | Q | G | Z | E | O |
| I | S | E | M | U | G | E | L | S | W | G | Y | D | Y | B | O | R | C | Y | W |
| B | A | P | S | S | H | L | E | U | F | I | P | R | B | Q | P | P | N | G | M |
| J | C | E | Q | W | Z | I | N | C | B | E | T | A | G | L | U | C | A | N | S |
| M | P | W | N | Y | O | T | K | E | Q | L | E | Q | C | V | U | C | D | T | F |
| E | S | O | L | U | L | L | E | C | I | M | E | H | E | G | C | A | S | L | J |
| U | S | N | I | A | R | G | E | L | O | H | W | F | N | A | T | K | H | S | V |
| B | K | M | P | G | P | C | Z | F | N | U | Y | K | I | Z | C | I | B | H | D |
| G | U | D | E | S | O | C | U | L | G | D | O | O | L | B | E | Z | E | H | U |
| T | R | R | Y | T | L | A | W | Z | R | U | I | R | I | O | R | W | X | M | T |
| B | L | Z | B | G | Z | G | A | O | A | S | Y | B | X | A | K | E | M | Q | E |
| I | U | B | U | T | Z | V | F | O | I | J | A | U | P | Q | K | C | C | O | K |
| T | J | G | W | N | B | T | Z | B | N | O | R | K | C | W | C | Y | Q | X | W |
| I | H | F | Z | T | X | A | F | V | S | J | R | J | L | D | Q | T | J | P | W |
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