Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| W | W | I | T | S | W | E | G | A | Y | B | E | T | Z | V | W | V | U | D | E |
| K | G | R | K | P | Z | X | D | N | L | U | S | B | G | X | Z | T | I | N | L |
| C | N | A | V | G | E | V | B | P | O | M | O | X | K | H | A | J | N | U | F |
| P | R | L | W | Z | D | X | V | U | C | X | C | X | R | D | S | X | U | O | B |
| H | A | B | H | E | M | I | C | E | L | L | U | L | O | S | E | B | R | P | E |
| W | R | C | O | I | R | X | Q | R | T | V | L | S | A | O | R | S | I | P | N |
| O | T | F | L | T | R | B | H | B | C | B | G | Z | B | H | B | D | W | C | Y |
| A | B | Q | E | S | S | E | I | I | W | I | D | K | S | E | I | E | R | N | C |
| I | J | V | G | F | Q | T | U | F | L | M | O | V | E | L | F | E | A | R | E |
| A | J | V | R | Z | X | A | X | N | E | P | O | U | M | H | E | S | Z | L | J |
| N | B | W | A | Z | D | G | A | H | S | L | L | L | U | G | L | D | L | F | W |
| X | X | W | I | N | P | L | O | Q | R | J | B | I | G | L | B | N | F | Z | W |
| Q | Z | X | N | R | L | U | P | P | S | F | T | U | E | R | U | A | Q | N | Z |
| U | A | M | S | D | R | C | I | Q | M | I | I | L | L | H | L | S | F | U | K |
| G | A | L | R | N | G | A | X | I | J | T | I | X | N | O | O | T | R | J | F |
| P | T | J | J | K | C | N | Z | Z | J | T | Q | M | A | C | S | U | S | L | K |
| O | H | X | W | B | D | S | O | I | Y | O | S | T | I | O | Q | N | O | I | K |
| E | P | P | N | C | Q | I | S | A | J | E | S | U | R | F | C | B | I | X | M |
| G | D | J | P | P | R | V | E | K | Z | K | A | B | M | X | R | X | S | F | K |
| H | N | R | H | P | T | S | V | K | Y | T | N | X | G | L | E | T | S | B | A |
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