Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| I | A | R | O | L | G | J | G | E | E | N | V | D | F | L | C | Q | V | A | H |
| N | D | R | M | Z | M | O | M | J | S | P | M | Y | S | R | I | J | L | G | W |
| X | P | H | E | C | I | V | F | C | O | C | I | P | E | A | X | U | Y | H | H |
| Y | H | P | E | F | N | E | E | O | L | W | N | Y | M | S | K | I | I | D | O |
| D | X | T | H | K | G | S | F | H | U | W | O | X | U | T | W | N | Y | N | L |
| M | O | I | R | S | S | O | P | N | L | K | T | V | G | A | S | U | U | R | E |
| M | I | D | U | P | Z | C | Q | E | L | Y | N | X | E | O | O | T | H | W | G |
| C | U | U | J | U | A | U | F | O | E | P | G | T | L | B | L | S | X | X | R |
| G | L | Z | U | L | E | L | C | W | C | H | D | U | B | U | U | A | I | W | A |
| H | S | N | I | A | R | G | C | B | I | H | B | N | Q | A | B | N | T | S | I |
| C | X | Z | Z | B | F | D | I | B | M | L | E | U | P | P | L | D | J | L | N |
| V | T | Y | M | D | G | O | H | W | E | B | T | B | V | D | E | S | O | N | S |
| W | H | X | W | E | K | O | M | F | H | D | A | V | Z | T | F | E | T | L | R |
| L | M | I | B | F | Z | L | I | I | V | H | G | K | U | F | I | E | D | U | D |
| X | K | R | O | X | A | B | Z | B | X | B | L | K | M | C | B | D | N | A | Z |
| I | N | N | E | C | R | F | X | R | D | L | U | Z | V | K | R | S | V | M | O |
| G | O | C | I | E | T | B | K | E | P | J | C | D | M | H | E | L | X | U | A |
| S | L | S | O | R | P | T | P | A | W | T | A | Q | W | C | Y | P | C | O | O |
| M | I | L | G | U | M | J | O | D | H | X | N | I | M | D | R | C | Q | U | S |
| O | J | V | T | S | I | T | R | W | S | B | S | D | C | Q | H | W | U | A | A |
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