Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| Q | C | M | H | B | X | E | H | H | F | R | E | P | C | X | N | X | D | N | F |
| U | C | U | W | W | B | C | V | B | Q | Y | S | I | A | H | V | W | A | K | L |
| Q | T | Y | H | W | F | J | A | L | Y | H | O | B | Q | L | Q | K | N | G | H |
| O | K | C | I | Y | Y | D | X | B | J | U | L | Z | D | E | J | C | A | R | Z |
| G | J | U | C | N | C | X | H | S | I | L | U | S | O | S | X | S | O | J | S |
| T | O | S | V | U | S | N | B | Y | P | K | L | P | A | O | Z | K | I | N | A |
| N | U | F | L | T | O | O | A | T | S | O | L | T | O | C | Y | Z | I | N | G |
| K | C | L | R | S | L | Z | L | Y | O | A | E | W | W | U | P | A | S | G | T |
| M | J | P | R | A | U | I | E | U | K | A | C | H | B | L | R | P | N | B | I |
| R | F | U | U | N | B | Q | G | X | B | H | I | G | Y | G | M | Y | I | W | E |
| H | V | A | H | D | L | K | U | H | E | L | M | D | M | D | Q | R | A | K | G |
| M | E | G | X | S | E | F | M | B | T | W | E | R | F | O | A | S | R | A | K |
| Q | N | D | U | E | F | V | E | S | A | Q | H | F | V | O | K | E | G | K | R |
| X | B | L | U | E | I | C | S | P | G | X | V | F | I | L | W | X | E | H | Y |
| O | J | B | S | D | B | O | S | S | L | D | W | K | W | B | E | R | L | X | V |
| Z | N | O | E | S | R | S | B | B | U | P | R | K | J | M | R | A | O | F | Y |
| I | B | S | X | C | E | D | A | A | C | R | L | W | D | Y | N | E | H | E | T |
| K | S | T | K | V | C | R | C | S | A | B | N | G | N | P | R | R | W | O | P |
| Q | G | M | H | S | B | S | Y | W | N | U | G | S | L | O | F | F | D | V | L |
| E | R | D | G | C | W | Y | U | K | S | A | V | G | T | M | L | M | D | W | D |
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