Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| F | O | S | N | F | C | J | C | E | Z | R | E | Q | H | I | L | P | W | A | Y |
| L | B | Y | X | W | B | S | G | A | P | Y | S | N | W | I | H | R | N | O | B |
| I | V | X | M | Q | R | Z | R | D | D | D | O | C | P | H | A | S | A | X | I |
| J | H | C | I | L | D | L | N | T | K | Z | L | B | G | E | S | Z | O | R | V |
| D | Q | E | M | N | T | J | I | H | S | I | U | N | P | S | F | W | Z | S | S |
| Q | B | I | I | U | S | T | O | V | R | D | L | D | O | O | W | Q | F | N | B |
| V | H | K | S | T | A | O | X | R | K | T | L | E | G | C | L | D | I | I | Y |
| S | A | O | G | S | W | X | L | S | N | E | E | N | V | U | H | A | W | A | P |
| P | S | L | P | A | H | I | E | U | H | S | C | E | E | L | R | C | T | R | J |
| J | N | J | E | N | N | S | G | B | B | Y | I | R | M | G | B | X | M | G | J |
| L | N | P | H | D | H | S | U | V | E | L | M | B | M | D | K | O | W | E | G |
| C | H | U | V | S | R | E | M | W | T | B | E | I | C | O | F | D | X | L | U |
| M | C | A | R | E | Y | Z | E | Z | A | W | H | F | Y | O | W | F | H | O | T |
| X | Q | B | T | E | N | G | S | M | G | C | A | H | I | L | X | O | N | H | F |
| O | C | Z | Q | D | E | F | L | K | L | J | G | R | R | B | N | F | U | W | Y |
| S | X | F | P | S | R | A | D | R | U | G | W | T | O | O | R | Z | X | O | M |
| Z | M | J | W | D | C | T | W | I | C | K | E | A | E | R | N | E | S | X | V |
| A | G | Y | M | F | G | X | P | T | A | K | O | Y | Z | G | R | W | R | O | T |
| X | P | N | F | I | C | Q | H | R | N | D | L | N | G | I | Y | V | K | P | U |
| R | U | G | G | V | E | R | J | F | S | B | R | H | T | G | C | Q | V | T | L |
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