Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| P | Z | T | C | R | U | C | F | L | W | Z | E | M | C | P | D | W | E | I | W |
| G | Y | Q | T | M | W | U | H | O | B | Z | S | A | D | A | A | J | Z | V | J |
| X | Z | S | J | X | X | S | J | I | K | N | O | V | Z | H | D | T | F | L | P |
| O | P | F | I | K | A | E | M | L | R | U | L | Q | X | E | O | K | B | W | X |
| D | T | H | V | N | L | E | T | X | Q | D | U | K | N | S | L | P | O | H | S |
| U | B | O | A | U | S | V | Q | U | G | A | L | O | L | O | A | B | E | O | R |
| V | I | S | S | T | A | O | K | B | O | Q | L | R | Z | C | L | W | C | L | N |
| H | L | W | D | S | V | J | L | W | M | L | E | L | O | U | Q | F | N | E | E |
| B | Y | J | J | A | E | Y | E | U | O | R | C | E | Y | L | C | T | K | G | G |
| B | U | B | B | N | U | S | G | C | B | E | I | R | G | G | K | T | W | R | L |
| C | Q | P | Q | D | H | D | U | T | E | L | M | B | C | D | J | V | E | A | X |
| E | L | O | D | S | Z | C | M | N | T | O | E | I | E | O | B | T | J | I | I |
| T | G | F | E | E | C | A | E | P | A | M | H | F | Z | O | T | U | P | N | I |
| X | K | S | J | E | H | M | S | A | G | C | E | F | I | L | A | C | R | S | H |
| S | V | U | V | D | P | H | O | O | L | Z | W | U | I | B | Y | W | B | Y | A |
| R | D | N | P | S | C | H | U | Z | U | Y | V | C | E | Z | R | N | W | W | J |
| H | Q | Y | B | S | H | B | H | R | C | F | P | Q | U | G | N | E | G | U | M |
| Q | P | B | O | J | K | R | A | C | A | K | V | V | C | O | E | A | Q | D | B |
| Q | W | L | V | X | C | S | J | L | N | C | P | K | V | W | A | E | K | X | G |
| T | F | A | F | C | K | S | A | V | S | C | O | X | E | O | J | A | S | S | H |
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