Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| E | A | I | G | E | Z | G | J | B | F | Z | A | Q | F | E | S | C | G | D | O |
| V | N | R | R | C | P | A | Y | M | W | M | S | F | H | S | K | D | H | W | C |
| C | B | L | B | X | M | A | P | A | G | B | O | N | N | H | Y | E | N | U | S |
| V | V | D | Y | N | D | Y | F | P | V | D | B | I | D | E | X | M | N | G | E |
| Z | M | L | S | H | L | B | S | U | M | K | A | W | S | R | U | E | L | A | W |
| Z | R | Y | P | L | O | W | B | K | J | R | U | S | D | Q | R | O | A | H | B |
| H | R | J | E | S | O | C | U | L | G | D | O | O | L | B | S | I | O | W | I |
| C | T | C | A | H | W | N | F | N | D | K | D | L | I | R | D | L | J | M | P |
| Q | A | D | Y | F | M | I | A | E | R | B | I | F | X | M | E | Z | N | W | J |
| E | S | O | L | U | L | L | E | C | I | M | E | H | O | G | M | G | C | H | Z |
| Z | X | Z | M | C | M | P | U | H | F | L | Q | N | R | M | E | K | V | X | D |
| N | T | L | W | J | P | H | L | H | B | E | T | A | G | L | U | C | A | N | S |
| Z | B | P | D | C | Q | L | J | U | O | Z | I | F | X | Z | J | K | I | H | N |
| V | S | E | M | U | G | E | L | J | S | N | L | Y | U | O | X | U | E | G | A |
| J | S | M | S | T | A | O | T | V | S | M | D | G | N | V | G | H | J | X | Z |
| C | J | E | N | V | S | O | L | U | B | L | E | F | I | B | R | E | I | O | P |
| B | V | R | O | N | U | T | S | A | N | D | S | E | E | D | S | R | N | D | D |
| N | B | E | I | Q | S | U | O | A | Z | V | C | F | F | O | F | M | Q | Q | E |
| C | N | J | Q | M | Y | A | S | O | X | Y | T | Q | Z | G | P | U | U | R | N |
| C | H | U | F | Z | Y | W | G | I | A | A | H | G | Z | H | L | I | V | K | Z |
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