Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | Y | A | W | E | A | J | L | L | T | L | N | G | Q | F | V | F | G | J | V |
| N | S | R | K | S | S | L | N | E | F | M | N | K | W | I | U | P | B | Y | G |
| E | J | I | S | Z | N | Z | O | A | F | O | H | C | A | I | T | J | F | W | G |
| O | Q | B | X | N | M | I | C | K | J | R | H | B | V | O | A | V | U | Z | F |
| R | E | U | U | U | B | X | A | W | H | G | N | M | W | M | D | E | Z | S | J |
| O | E | Y | Q | U | C | W | W | R | Q | D | E | R | I | A | R | A | Z | K | H |
| E | F | S | E | S | O | C | U | L | G | D | O | O | L | B | M | V | I | S | E |
| F | B | Q | T | D | O | Q | X | S | E | X | W | F | I | E | P | V | W | N | H |
| V | G | C | D | S | T | A | V | E | L | I | O | F | G | L | Q | A | B | Y | P |
| E | S | O | L | U | L | L | E | C | I | M | E | H | W | B | P | N | J | I | N |
| Z | T | Y | S | N | I | A | R | G | E | L | O | H | W | K | R | B | B | K | B |
| Y | N | C | B | M | H | C | G | O | B | E | T | A | G | L | U | C | A | N | S |
| N | A | A | J | P | W | N | L | U | N | N | X | F | M | F | I | V | B | H | T |
| T | S | E | M | U | G | E | L | N | D | B | W | K | U | O | V | X | B | A | D |
| Z | E | S | U | Q | F | O | A | T | S | H | U | V | Y | R | D | S | G | Z | G |
| J | X | Z | E | G | S | O | L | U | B | L | E | F | I | B | R | E | V | E | Z |
| N | S | Z | C | N | U | T | S | A | N | D | S | E | E | D | S | N | B | Y | H |
| J | Y | P | I | N | I | I | B | D | G | D | Z | X | I | Y | S | T | R | B | K |
| D | V | N | F | H | J | I | D | J | U | M | N | T | N | S | Z | L | W | M | V |
| T | Q | U | I | S | G | W | Z | P | R | H | X | S | A | A | Z | A | J | X | C |
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