Health: Fibre

fibres

Fibre
fibres

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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
N B O B V L H T M S P S D K Y T U J F A
U B W T F I D G J S T E Y L B I I E Z G
R C M A Z R E W O N N D T U B D X O J X
S L X N U X G K V I A L K D U R V P Q F
N B I W K M Q Y O A N E C L S V E W K S
I A V R X V H Z H R X C P F Z R Q Q V D
A H T E S O C U L G D O O L B F J T A J
R C M R V N L S Q U H B V I E X B Q L W
G W I Z T H W F E R B I F L T O L G K R
E S O L U L L E C I M E H E O L X I P B
L A V B R H Z J O R L I V C Y V T L D O
O Z O E A A C W K B E T A G L U C A N S
H Q W V W Q H P U P C E J F H E B Z B X
W S E M U G E L T L Y M B I S V E E E R
D Z J S T A O D Q F D P W Z X Q Y D Z U
U B A T Z S O L U B L E F I B R E N Z Y
K M B O N U T S A N D S E E D S Z Y J C
D F O I P F E R M C R Q M T S E P X L P
S R A V R L H N Y O Z F O V A P O Q P T
M U D X H Z D M L D E Z V R K W Z T Q L
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