Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| O | I | M | K | V | P | N | D | T | E | X | V | A | Z | V | V | Z | M | Y | Y |
| A | B | U | C | U | U | I | C | G | S | S | J | L | W | A | W | B | P | V | G |
| B | B | O | H | R | Y | H | K | U | O | C | F | E | F | G | W | J | G | S | E |
| V | X | U | J | I | M | E | L | B | L | I | U | C | S | H | E | J | I | U | P |
| X | P | X | F | N | Z | S | Q | H | U | Z | T | M | E | R | N | N | J | U | Y |
| D | D | K | M | B | W | O | W | L | L | O | Z | O | E | L | S | U | B | T | M |
| Z | A | D | U | E | J | C | Q | P | L | Q | I | P | R | O | A | T | S | N | H |
| X | E | V | O | T | S | U | M | H | E | D | S | G | L | R | C | S | P | Y | N |
| Y | E | N | G | A | Y | L | N | U | C | A | F | U | E | E | O | A | B | F | Z |
| I | J | G | Y | G | P | G | V | F | I | Z | B | J | G | Z | K | N | O | P | N |
| T | N | A | Q | L | M | D | Q | G | M | L | W | N | U | E | F | D | G | K | M |
| C | V | Z | U | U | Y | O | G | J | E | H | M | S | M | E | J | S | A | I | F |
| Z | N | J | R | C | V | O | S | F | H | U | K | Z | E | T | I | E | K | U | X |
| L | B | A | J | A | O | L | I | N | V | E | Q | H | S | B | Q | E | G | F | E |
| T | G | R | R | N | T | B | O | X | I | C | S | D | V | J | Q | D | K | X | N |
| C | E | E | X | S | R | S | O | X | I | A | W | E | U | V | Z | S | U | G | M |
| Z | X | U | G | E | V | R | Q | D | T | C | R | F | C | X | Q | H | G | V | K |
| A | P | Z | O | Z | X | U | S | N | I | A | R | G | E | L | O | H | W | S | L |
| J | U | K | Q | E | V | G | F | C | J | O | K | K | N | O | W | L | I | X | Z |
| F | R | A | B | O | X | B | Z | Z | K | A | M | W | W | O | I | A | O | P | Y |
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