Health: Fibre

fibres

Fibre
fibres

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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
K M M D W L D H N E O O I D A N F H B A
S Y A H Z H O U L S Q Z K S G N J W D A
T J Q E T T U R P O K Q D E W P W M N T
C Y I N N L E P P L W A W M M L F I J Y
P Q E C L U S E N U F C Q U L Q N K K O
V T R C M X O H E L Z B I G V S U G C D
K P Y C Y X C B L L F Y K E O A T S C R
B L H A H R U T A E C E U L H A S E O A
S P W L B O L D U C R K U M L T A R M Z
Y G A J S N G O R I X B R D F E N J G L
Y Z Q K X R D X K M L Q X W I B D V J Y
E R V Z A G O Q R E C A H S T W S J K R
F I C I Y L O G F H G T T E B E E R G K
H B N A B L L I H B V Q U D M L E G H G
H S U O C T B R L L J E M Z S Y D S G D
R P K T R R B E T A G L U C A N S H O Y
F F B Q E Q D M A I C L R F V H Q X M G
W I W H O L E G R A I N S N U M N K Q P
W A S T E N V F H S J W T I C L D X L H
W R T V P S A Q N P J A Q Q V U O E U J
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