Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| B | O | Y | O | C | L | J | T | D | H | A | V | V | F | Q | Y | I | S | P | S |
| V | P | B | N | Y | B | C | K | Y | S | K | W | T | E | J | N | X | O | P | T |
| B | Z | M | P | V | F | Z | P | G | N | Z | P | K | M | S | M | C | A | N | C |
| Q | S | I | E | E | T | F | A | P | I | E | C | M | U | M | B | I | B | K | N |
| I | U | T | Y | G | K | E | M | I | A | Q | J | X | D | K | G | E | P | Y | H |
| B | G | L | M | C | N | B | N | M | R | N | N | Q | F | G | R | N | N | N | U |
| U | M | N | E | S | O | C | U | L | G | D | O | O | L | B | M | M | H | T | Q |
| L | T | C | F | P | H | G | U | M | Z | Q | U | P | I | Z | T | X | L | M | G |
| C | J | K | U | K | A | Z | N | W | B | P | Z | F | X | O | Q | L | T | R | D |
| E | S | O | L | U | L | L | E | C | I | M | E | H | F | H | C | D | G | D | C |
| S | V | M | K | S | E | M | U | G | E | L | E | M | S | E | B | Q | I | E | H |
| V | Y | Y | H | K | N | H | N | Q | B | E | T | A | G | L | U | C | A | N | S |
| R | Q | I | S | G | H | M | X | U | D | I | W | Z | I | T | I | V | G | S | P |
| G | O | J | O | W | H | O | L | E | G | R | A | I | N | S | D | Y | J | A | G |
| K | D | M | S | T | A | O | D | C | L | J | V | A | O | U | J | T | T | O | X |
| Z | Q | K | U | C | S | R | C | W | J | B | C | H | J | B | W | N | E | O | A |
| K | Y | E | W | N | U | T | S | A | N | D | S | E | E | D | S | L | K | J | M |
| L | V | D | I | T | V | S | U | M | B | C | I | H | Q | K | I | N | T | W | H |
| A | V | R | F | C | P | F | W | I | N | A | K | N | G | W | O | D | K | P | P |
| P | K | I | O | D | Y | I | B | W | T | C | G | X | Y | H | E | Q | K | Q | A |
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