Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| H | I | U | F | K | I | Y | B | T | U | I | E | M | F | J | R | H | B | Z | L |
| M | O | O | A | E | C | H | B | C | V | M | S | X | T | K | S | E | L | W | E |
| W | Z | Z | J | Z | K | F | G | O | I | E | O | N | X | T | X | T | M | H | K |
| U | P | K | I | R | Q | Y | N | R | T | K | L | Z | V | E | A | A | U | O | T |
| E | Z | P | J | N | T | V | H | T | O | U | U | T | B | S | A | D | N | L | N |
| H | I | F | E | U | S | K | K | Q | C | N | L | R | O | O | E | C | I | E | E |
| R | K | Z | S | T | A | O | A | I | P | T | L | T | E | C | W | G | T | G | P |
| N | Q | J | I | S | D | U | L | J | E | A | E | D | A | U | C | E | A | R | G |
| V | C | U | W | A | V | N | E | U | K | S | C | G | T | L | F | H | D | A | Y |
| S | M | X | G | N | G | Y | G | E | B | H | I | F | E | G | T | Y | K | I | W |
| G | Y | P | J | D | H | V | U | P | E | L | M | X | M | D | R | H | F | N | L |
| C | A | R | B | S | O | E | M | A | T | H | E | D | S | O | K | A | J | S | L |
| H | R | R | C | E | X | L | E | R | A | H | H | F | B | O | S | V | I | F | N |
| L | M | H | A | E | F | O | S | O | G | Z | F | I | I | L | D | R | B | N | N |
| W | Z | K | M | D | P | B | K | M | L | B | T | B | N | B | J | Z | S | W | S |
| P | L | H | F | S | P | A | M | N | U | C | Q | R | U | A | R | H | Z | J | E |
| A | Q | Y | U | K | K | B | P | X | C | W | G | E | N | J | X | E | T | M | J |
| H | L | V | L | P | U | X | G | F | A | M | I | B | A | X | W | Z | D | P | B |
| M | R | I | M | P | I | M | D | V | N | U | G | A | V | I | W | R | D | B | M |
| T | G | W | T | J | D | W | I | P | S | A | C | K | X | B | O | O | R | X | N |
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