Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| P | O | C | S | T | T | S | N | I | E | I | T | A | Z | B | E | H | F | V | B |
| U | J | E | S | E | J | M | U | T | J | Q | P | B | I | W | A | W | V | X | R |
| G | Y | H | A | U | O | O | X | Z | G | C | G | Q | J | R | I | B | F | K | B |
| N | N | F | W | H | O | L | E | G | R | A | I | N | S | A | O | K | G | F | D |
| C | P | T | C | E | E | R | O | F | A | P | S | E | B | W | E | C | W | E | A |
| J | K | F | K | M | R | E | B | W | F | B | R | N | O | K | R | S | Q | N | Z |
| S | R | W | P | I | A | B | R | N | J | B | S | I | F | D | B | D | G | X | J |
| Z | T | K | Z | C | X | P | I | R | I | N | V | F | E | E | I | E | M | Z | K |
| K | Y | C | X | E | V | E | I | F | I | R | J | J | T | V | F | E | C | G | Y |
| Y | H | G | W | L | B | B | I | A | E | E | C | A | X | J | E | S | X | I | N |
| S | A | Y | R | L | J | O | R | C | D | L | G | X | L | I | L | D | I | P | V |
| E | S | O | C | U | L | G | D | O | O | L | B | F | Q | N | B | N | S | L | Q |
| E | O | Q | B | L | O | V | A | M | U | A | H | U | B | M | U | A | H | F | Q |
| R | G | V | U | O | Z | Q | J | C | I | X | U | D | L | E | L | S | Z | B | X |
| C | D | D | S | S | L | C | A | T | B | V | A | E | U | O | O | T | P | O | F |
| Z | A | Y | N | E | K | N | X | V | M | H | G | K | D | A | S | U | P | U | S |
| Y | B | N | Q | M | S | H | I | F | G | U | X | G | X | T | J | N | D | L | O |
| Q | G | M | M | Z | M | M | N | P | M | E | A | C | N | S | H | T | I | K | T |
| H | X | N | Z | W | Z | P | I | E | O | G | E | W | K | N | X | A | H | E | K |
| B | L | K | X | I | G | Z | S | K | G | Z | J | T | V | S | Z | V | I | I | C |
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