Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| A | Q | I | K | U | H | N | M | E | S | E | D | M | R | S | F | R | K | N | K |
| Z | Y | I | N | W | H | O | L | E | G | R | A | I | N | S | J | R | Q | K | L |
| R | J | N | W | W | X | Z | I | Y | F | I | K | N | Q | B | F | Q | Z | U | J |
| O | G | N | I | W | H | K | K | L | I | I | Z | M | U | R | U | P | T | F | K |
| Z | E | W | X | N | U | T | S | A | N | D | S | E | E | D | S | G | H | P | H |
| Y | K | Y | Q | N | S | L | I | I | G | A | B | S | C | G | U | N | Y | D | W |
| H | N | K | S | T | A | O | X | W | B | O | F | X | O | L | U | E | K | T | D |
| T | P | G | G | O | R | B | L | E | G | U | M | E | S | V | J | D | I | D | G |
| H | F | K | Z | Q | V | U | T | U | J | X | I | B | Q | Z | I | J | B | A | V |
| F | Q | Y | K | V | U | W | J | P | B | E | T | A | G | L | U | C | A | N | S |
| I | P | N | I | N | W | C | Y | K | Y | L | B | P | J | L | C | W | C | S | E |
| E | S | O | L | U | L | L | E | C | I | M | E | H | E | R | V | R | S | Z | Q |
| Q | P | X | S | D | E | M | H | W | B | V | U | F | I | B | R | E | Q | C | Q |
| R | W | O | I | I | O | L | R | H | Q | W | V | E | I | C | Z | M | I | Y | B |
| M | A | S | E | S | O | C | U | L | G | D | O | O | L | B | Q | U | G | G | O |
| N | F | B | N | H | I | A | I | C | R | B | Y | E | X | E | R | G | D | R | V |
| Z | T | W | C | T | J | R | L | M | A | B | R | A | J | Y | Z | E | E | Z | X |
| J | W | I | O | Y | L | T | W | N | I | C | P | S | J | Y | G | J | M | S | I |
| L | I | I | L | D | A | I | V | W | N | D | P | F | Y | U | P | L | C | A | J |
| R | P | J | M | N | J | N | J | G | S | L | E | J | M | M | J | P | B | L | S |
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