Fibre
fibres
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BETAGLUCANS
BLOODGLUCOSE
FIBRE
GRAINS
HEMICELLULOSE
INSOLUBLEFIBRE
LEGUMES
NUTSANDSEEDS
OATS
SOLUBLEFIBRE
WHOLEGRAINS
| A | N | G | R | F | T | E | X | X | I | B | E | C | S | F | K | M | Z | P | I |
| E | B | Y | B | A | P | W | X | Z | S | I | S | R | K | Y | I | J | T | T | D |
| E | T | Y | I | H | X | P | I | J | N | H | O | Q | K | U | I | Q | J | D | Q |
| D | B | Y | W | S | S | U | R | F | A | Q | C | S | U | R | R | W | Y | P | U |
| A | Q | N | H | E | M | I | C | E | L | L | U | L | O | S | E | W | X | F | J |
| S | Z | J | O | F | R | S | Z | Z | X | S | L | G | O | M | R | X | H | K | G |
| F | D | R | L | I | K | B | Q | H | L | R | G | L | N | W | B | A | X | E | N |
| I | I | K | E | X | V | N | I | S | Z | R | D | N | I | I | I | J | G | Z | D |
| J | O | S | G | T | B | T | H | F | A | J | O | T | X | H | F | X | W | E | X |
| P | H | N | R | F | I | J | A | I | E | Z | O | J | E | R | E | G | A | K | U |
| O | Z | L | A | Y | G | G | N | F | M | L | L | U | F | Y | L | Q | J | G | F |
| F | T | N | I | Y | I | S | R | X | V | P | B | A | S | H | B | L | E | F | G |
| V | O | B | N | P | A | V | Q | X | R | N | F | U | H | U | U | C | H | T | K |
| E | Y | M | S | M | L | N | S | E | M | U | G | E | L | P | L | L | W | L | S |
| Q | X | W | Y | H | K | G | B | J | E | I | N | D | B | O | O | C | S | R | L |
| N | E | Q | U | Y | Z | K | C | P | E | U | H | V | K | A | S | C | E | O | I |
| B | G | P | Q | B | S | D | E | E | S | D | N | A | S | T | U | N | T | P | L |
| F | G | S | N | A | C | U | L | G | A | T | E | B | B | S | F | I | I | C | X |
| H | K | T | V | X | U | R | P | M | O | I | W | H | Z | C | R | X | Q | Y | P |
| L | I | B | Y | G | W | C | W | K | E | T | F | L | W | G | Q | F | F | P | M |
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